Who We Help at Peak Life Holistics in Somers

We help people from all walks of life improve their health & wellbeing.

Whether you're looking to lose weight, battling Lyme disease, or looking to optimize your health in your golden years, we offer strategies and solutions to support your journey.

What are the Issues we help?

Stress and Anxiety Relief:
At Peak Life Holistics, we offer Neurofeedback, Cymatherapy, and Infrared Saunas to calm the mind, relax the nervous system, and relieve the stress and anxiety of daily life as well as more complex emotional challenges. These therapies provide a natural way to achieve emotional balance and mental clarity.

Pain Management & Healing:
Our non-invasive therapies, including PEMF, Red Light, Infrared Therapy, and Cymatherapy, provide effective relief for chronic pain, reduce inflammation, and accelerate the body’s natural healing processes. Whether it's joint pain, muscle tension, or injury recovery, we help you find relief.

Digestive Health:
Our nutritional guidance focuses on addressing common digestive concerns such as IBS, bloating, constipation, and other digestive issues. We provide personalized suggestions and solutions to improve gut health and digestive function.

Immune System Support:
We help you strengthen immune function through the combinations of Exercise with Oxygen and Infrared Saunas, which naturally boost immune health, increase circulation, and promote detoxification.

Emotional and Trauma Healing:
We offer Biofeedback, Reiki, and somatic exercises to help release emotional blockages, reframe traumas, and break free from stuck patterns.

Lyme Disease, Mold, and Autoimmune Conditions:
In collaboration with your healthcare provider, we can help support detoxification and strengthen your body with therapies like Exercise with Oxygen, Infrared Sauna, PEMF, and Red Light Therapy. These treatments help alleviate symptoms related to fibromyalgia, chronic fatigue syndrome, autoimmune disease, Thyroid health, Lyme disease, and mold exposure.

Cognitive Function and Concussions:
Neurofeedback and Exercise with Oxygen enhance mental clarity, improve cognitive function, and support brain health, especially beneficial for those recovering from concussions or seeking improvement with cognitive function.

Sleep Issues:
If you struggle with insomnia or poor sleep quality, NeurOptimal® Neurofeedback, Cymatherapy, Red Light Therapy and Infrared Saunas all help to restore the body’s natural rhythms. These therapies promote relaxation, reduce anxiety, and balance your brain’s activity, leading to deeper, more restful sleep.

Skin Issues:
Infrared Saunas and Red Light Therapy are effective for improving skin conditions and boosting collagen. These therapies promote cellular repair, reduce inflammation, and improve skin health naturally.

Weight Loss & Muscle Gain:
We provide tailored nutrition plans, digestion optimization, and strength training to help you achieve your physical goals, whether it’s weight loss or muscle building, while maintaining overall health.

Posture Correction & Breathing Difficulties:
Our targeted posture corrective exercises restore proper breathing, alleviate pain, and correct issues like “text-neck,” rounded shoulders, and shortness of breath, helping you to move and feel better.

Longevity & Vitality:
Our holistic approach helps teach you life skills to boost energy, vitality, and overall wellness. We offer therapies and guidance to prevent disease and promote a long, healthy, and vibrant life.

Many of our technologies, once exclusive to professional athletes, NASA astronauts, and specialized practitioners, are now available to you in our healing sanctuary. Our goal is to be a beacon of light and guidance on your health and wellness journey.

Get in touch to learn more!