Who We Help at Peak Life Holistics in Somers across New York

Stress and Anxiety Relief:
At Peak Life Holistics, we offer Neurofeedback and Cymatherapy to calm the mind, relax the nervous system, and relieve the stress and anxiety of daily life as well as more complex emotional and physiological challenges. These holistic, non-invasive therapies provide a natural way to balance the mind and emotions and relieve stress.

Pain Management & Healing:
PEMF, Red Light, Infrared Therapy, and Cymatherapy provide effective, non-invasive relief for chronic pain, reduce inflammation, and accelerate the body’s natural healing processes. Relieve joint pain, muscle tension and injury recovery with these cutting edge tools.

Digestive Health:
We offer personalized coaching based on Ancestral nutrition to help address common digestive issues such as IBS, bloating, heartburn, constipation, SIBO, food sensitivities, and autoimmunity. Our holistic health coaching program works with you to improve all aspects of health, healing your body from the inside out.

Immune System Support:
Strengthen your immune system through a combination of Exercise with Oxygen and Infrared Sauna, which naturally boosts immune health, increases circulation, and promotes detoxification.

Emotional and Trauma Healing:
We offer Biofeedback, Reiki, and somatic exercises to help release emotional blockages, reframe traumas, and break free from unhealthy patterns.

Lyme Disease, Mold, and Autoimmune Conditions:
In collaboration with your healthcare provider, we can help support detoxification and strengthen your body with therapies like Exercise with Oxygen, Infrared Sauna, PEMF, and Red Light Therapy. These therapies, along with a healthy lifestyle, help alleviate symptoms related to fibromyalgia, chronic fatigue syndrome, autoimmune disease, Thyroid health, Lyme disease, and mold exposure.

Brain Function and Concussions:
Neurofeedback and Exercise with Oxygen enhance mental clarity, improve cognitive function, and support brain health. They especially beneficial for those recovering from concussions or seeking improvement with overall cognitive function.

Sleep Issues:
If you struggle with insomnia or poor sleep quality, Neurofeedback, Cymatherapy, Red Light Therapy and Infrared Saunas all help to gently restore the body’s natural circadian rhythm. These therapies promote relaxation, reduce anxiety, and balance your brain’s activity, leading to deeper, more restful sleep.

Skin Issues:
Infrared Saunas and Red Light Therapy are effective for improving skin conditions and boosting collagen. These therapies promote cellular repair, reduce inflammation, and improve skin health naturally.

Weight Loss & Muscle Gain:
We provide nutrition suggestions, digestion optimization, and BFR-assisted strength training to help you turn back the clock, lose weight, build muscle, and boost overall health and vitality.

Posture Correction & Breathing Difficulties:
Both posture and breathing are widely overlooked in overall health assessments. We can help with targeted posture corrective exercises and proper breathwork training. This helps alleviate pain and correct issues like “text-neck,” rounded shoulders, and shortness of breath, helping you to move and feel better.

Longevity & Vitality:
Our holistic approach helps teach you life skills to boost energy, vitality, and overall wellness. We offer therapies and guidance to prevent disease and promote a long, healthy, and vibrant life.

Many of our technologies, once exclusive to professional athletes, NASA astronauts, and specialized practitioners, are now available to you in our healing sanctuary. Our goal is to be a beacon of light and guidance on your health and wellness journey.