13 Edgewood Drive, Somers, New York 10536

Vibration Platform Training at PEAK LIFE Holistics in Somers

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New Training Methods in Somers

Vibration training creates an experience of passive exercise to help your body gain flexibility, strength, balance, and greater functionality. A 10-minute session will initiate subtle muscle activations throughout the body in response the vibrations, building up muscle power and performance, enhancing joint flexibility, and improving flexibility in the muscle groups surrounding the skeletal joints.

We invite men and women of all fitness levels from around Somers and Northern Westchester to see how Vibration Platform Training can change their performance.

Build Strength, Flexibility and Balance

A short 10-minute session with the vibration platform initiates subtle activations that help build strength, flexibility and balance. Vibration training also facilitates Lymphatic drainage, better circulation, and builds bone density. Regular use can improve athletic performance and resilience, and is perfect for all ages.

Shake Up Your Exercise With Vibration Platform Training

Get the PEAK Advantage! Training at PEAK LIFE Holistics offers the most elite health and fitness biohacking technology. See how our Vibration Platform Training can help you. We invite men and women of all fitness levels from around Somers and Northern Westchester to see how Vibration Platform Training can up-level their fitness and performance.

Start living your PEAK LIFE now

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